Gaiam Performance Core & Back Pilates Ball, Tone & Tighten Activated Seeds Xanthan gum has a number

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Gaiam Performance Core & Back Pilates Ball, Tone & Tighten Activated Seeds Xanthan gum has a numberThis Pilates Ball is an anti burst (up to approx. 136kgs) soft, lightweight 20cm inflatable ball which supports the spine and lower legs to help strengthen the back and core during Pilates and core exercises. It helps to improve posture, core strength, alignment and range of motion. Also includes inflation straw and comprehensive online Pilates Ball practice with master instructor Ana Caban. Features and Benefits: Supports the spine and lower legs to