Short Resistance Bands Size:Light (1) easy-to-adjust 1

(1) easy-to-adjust 1

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The 41" option can fold left/right (as pictured) to take up 24" from the wall

Assembly Instructions

Anchor into concrete with 8 sleeve anchors (included)

Short Resistance Bands Size:Light (1) easy-to-adjust 1REP Pull Up Bands? Resistance bands have many uses, including pull up assistance, adding resistance to stretches and bodyweight exercises, as well as adding resistance to the barbell for many different lifts. Pull up bands are great for working your way up to a full un assisted pullup. Pull ups are one of the best ways to build your back and biceps, and the bands are best used wrapped around a pull up bar and then around your knees to help provide